Sunday, August 24, 2014

A Sense of Peace


Earlier this year, I was struck by a comment from one of the residents who walked into my office one day.  He remarked, “Your office is so peaceful”, and I was very pleased that he felt that way.  My office is on the seventh floor, away from the main traffic of the building, so that could account for some of the peacefulness this resident felt when he walked in.  But I would like to think there was more to it than that, something about the atmosphere that gave him this sense of peace when he entered the room.

I am quick to admit that I am not always peaceful in my workplace!  There certainly have been times when I have lost my patience—especially with my computer or copier, or with some project that has gone awry—and I am thankful that the residents have not witnessed those moments.  But this man’s comment about my office being peaceful made me think about the importance of cultivating a sense of peace, and about how that might be accomplished.

As caregivers, how do we cultivate peace within ourselves so that we can communicate that peace to others?  I think we need to consciously remind ourselves, at various moments throughout our day, that our work is to serve others and to be a welcoming presence to them.  Hopefully, that will help us to be genuine, to be ourselves, and yet be empathetic to those whose needs might be quite different from our own.  Then those whom we are helping will be more likely to feel accepted and less likely to feel helpless or defensive when we assist them in addressing their specific needs.  If there is openness and trust there will be a sense of peace as well, and that is certainly beneficial both to us as caregivers and to all those who seek our help.  The Dalai Lama has said, "If you wish to experience peace, provide peace for another."  That is definitely something worth thinking about!